{"id":1497,"date":"2026-03-23T19:15:28","date_gmt":"2026-03-23T19:15:28","guid":{"rendered":"https:\/\/flaphiladelphia.com\/?p=1497"},"modified":"2026-03-23T19:15:28","modified_gmt":"2026-03-23T19:15:28","slug":"ginastica-do-flamengo-inicia-temporada-2026-com-treino-na-gavea","status":"publish","type":"post","link":"https:\/\/flaphiladelphia.com\/index.php\/2026\/03\/23\/ginastica-do-flamengo-inicia-temporada-2026-com-treino-na-gavea\/","title":{"rendered":"Gin\u00e1stica do Flamengo inicia temporada 2026 com treino na G\u00e1vea"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Foto: Paula Reis\/CRF<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Artigo por &#8211; Pedro Sampaio <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A equipe de gin\u00e1stica art\u00edstica do Flamengo deu o pontap\u00e9 inicial na temporada 2026. As atletas rubro-negras realizaram o primeiro treino do ano na G\u00e1vea, marcando o in\u00edcio da prepara\u00e7\u00e3o para as competi\u00e7\u00f5es.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>O retorno \u00e0s atividades refor\u00e7a o compromisso do clube com as modalidades ol\u00edmpicas, mantendo o investimento e a tradi\u00e7\u00e3o no esporte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>A comiss\u00e3o t\u00e9cnica trabalha com foco na evolu\u00e7\u00e3o t\u00e9cnica e no desempenho das ginastas, visando bons resultados ao longo da temporada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>O Flamengo segue como uma das refer\u00eancias nacionais na gin\u00e1stica, apostando na forma\u00e7\u00e3o e no alto rendimento.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Foto: Paula Reis\/CRF Artigo por &#8211; Pedro Sampaio A equipe de gin\u00e1stica art\u00edstica do Flamengo deu o pontap\u00e9<\/p>\n","protected":false},"author":7,"featured_media":1498,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[50,55,46],"tags":[],"class_list":["post-1497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-flamengo","category-ginastica","category-pedro-sampaio"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/flaphiladelphia.com\/index.php\/wp-json\/wp\/v2\/posts\/1497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flaphiladelphia.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flaphiladelphia.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flaphiladelphia.com\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/flaphiladelphia.com\/index.php\/wp-json\/wp\/v2\/comments?post=1497"}],"version-history":[{"count":1,"href":"https:\/\/flaphiladelphia.com\/index.php\/wp-json\/wp\/v2\/posts\/1497\/revisions"}],"predecessor-version":[{"id":1499,"href":"https:\/\/flaphiladelphia.com\/index.php\/wp-json\/wp\/v2\/posts\/1497\/revisions\/1499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flaphiladelphia.com\/index.php\/wp-json\/wp\/v2\/media\/1498"}],"wp:attachment":[{"href":"https:\/\/flaphiladelphia.com\/index.php\/wp-json\/wp\/v2\/media?parent=1497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flaphiladelphia.com\/index.php\/wp-json\/wp\/v2\/categories?post=1497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flaphiladelphia.com\/index.php\/wp-json\/wp\/v2\/tags?post=1497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}